Need help with cross-reference to a figure

[pearlrosenberg at nc.rr.com]

Hi Framers,

Frame 7.0p576
Windows XP Professional

I am trying to create a cross-reference to a figure that would read
 "...see Figure 5-2, The Test Environment, on page 5-7.

The numbering in my figure paragraph tag is
F:Figure <$chapnum>-<n+1>\sn

For the cross-reference, I have the following:
see Figure <$chapnum>-<?????>, <$paratext>, on page <$chapnum>-
<$pagenum>.

Any suggests as to what I should replace the question makrs with so it 
picks up the figure number?

Many thanks.
Pearl Rosenberg
TeleHealth Services